This service is not available, please contact for more information.
Available Online
Barre Basics
7.50 US dollars
$7.50
Online - Zoom!
Service Description
Increase your strength, balance and flexibility with this Barre workout that is great for beginners. A light pair of weights, as well as something to grip (like a chair) is recommended. The low impact exercises in this workout are designed to improve muscle endurance through fluid, static and isometric movements.