Available Online

Barre Basics

  • 7.50 US dollars
  • Online - Zoom!

Service Description

Increase your strength, balance and flexibility with this Barre workout that is great for beginners. A light pair of weights, as well as something to grip (like a chair) is recommended. The low impact exercises in this workout are designed to improve muscle endurance through fluid, static and isometric movements.

Upcoming Sessions

Contact Details

becky@smilewithstrength.com