SMILE
WITH
STRENGTH
STAY STRONG AND S M I L E
SOCIAL
STAYING ACTIVE, STRONG, AND FLEXIBLE
and doing it with a smile!
Home
About
Me!
My workouts
Classes
Testimonials
Schedule
Plans
Blog
More
Use tab to navigate through the menu items.
Profile
Join date: Apr 6, 2021
Posts
Jul 28, 2021
∙
4 min
7 Powerful Reasons to Take a Virtual Fitness Class
Let’s not kid ourselves. There are a host of fitness programs out there. You have in-person pilates, Zumba, and even spin classes. So why...
77
0
Jun 30, 2021
∙
3 min
First Time Doing a Barre Workout? 5 Important Things You Should Know
Many who first hear about my barre workout have questions. What is it? What equipment do I need? Is it an advanced workout? If it’s your...
29
0
Apr 8, 2021
∙
4 min
My Crohn's Disease Diagnosis Part 3 (The Grand Finale!)
So we called my husband, and we went to the ER. By the time we went to the ER, it had been about 18 hours since I had eaten anything...
30
0
Load More
s
smilewithstrength
Writer
Follow
Following icon
More actions
More
Use tab to navigate through the menu items.