Join date: Apr 6, 2021
Jul 28, 2021 ∙ 4 min
7 Powerful Reasons to Take a Virtual Fitness Class
Let’s not kid ourselves. There are a host of fitness programs out there. You have in-person pilates, Zumba, and even spin classes. So why...
Jun 30, 2021 ∙ 3 min
First Time Doing a Barre Workout? 5 Important Things You Should Know
Many who first hear about my barre workout have questions. What is it? What equipment do I need? Is it an advanced workout? If it’s your...