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STAY STRONG AND S M I L E

STAYING ACTIVE, STRONG, AND FLEXIBLE
and doing it with a smile!
About

About me...
Hey there! Thanks for coming over here to learn more about me. My name is Becky and I am a certified Group Fitness Instructor through AFAA. Click the link above to find out more!

About my workouts...
I have found that strength and flexibility training has improved my stamina and helped me to be able to handle every day challenges! Click the link above to learn more!
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